Yoga Teacher Training in Goa

It's no surpirsing that this India location considered amongst the top three leading centers for yoga and if a teacher training in Goa is what you're seeking, you'll love it here! Because it's home to hundreds of yoga centers, spirituality is definitely in the air in this beachside city. Goa is a mesmerizing town with coastlines stretching along the gorgeous Arabian Sea, which makes it an ideal place to relax and venture into some yoga. Throughout the year this Indian state is alive with travelers from all around the world, sadhus, yogis, monkeys and other exotic local animals.

Since India has essentially been the birthplace of Yoga, Goa is chalk full of institutes which offer a variety of yoga training courses. In addition, Goa has some of the finest yoga teaching training centers in India, so to make it easier for you to decide upon your perfect Goa yoga teacher training, we have shortlisted the best places for you.

School Yoga Institute

Influenced by the Peruvian Shamanism the School of Yoga offers its students with a unique and spiritually challenging yoga teacher training course that promises to offer you not only certification but a life changing experience as well. All of the yoga teacher training courses offered at Registered Yoga School are recognized and registered with the Yoga Alliance. Once you successfully complete the course of your choice you will be given a completion certificate from the School Yoga Institute and be able to register with Yoga Alliance as a RYT (Registered Yoga Teacher). The courses offered at School Yoga Institute are:

  • 200 Hour Yoga Teacher Training
  • 300 Hour Yoga Teacher Training
  • Yin Yoga Teacher Training
  • Prenatal Yoga Teacher Training


Counted amongst one of the top leading institutes for Yoga teacher training programs in Europe and India; YogaLife believes in combining the wisdom of modern contemporary sciences with the knowledge of the ancient yoga practices. In the light of traditional yoga philosophy and practices, the YogaLife team has developed a variety of teacher training programs to cater to the needs of its individual students. YogaLife promises to provide you with a challenging and invigorating environment as well as an enlightening journey from student to teacher. With courses designed to help with your self-growth and well being.

  • The yoga courses offered at YogaLife are:
  • 200 Hour Yoga Teacher Training Course
  • 100 Hour Yogic Studies (ATTC)
  • 100 Hour Yoga Anatomy (ATTC)
  • 60 Hour Yoga Nidra Course

Green Lotus Yoga

Green Lotus Yoga institute was set up in 2007 by Carol Murphy who has been teaching in various yoga teacher training institutes all over the world for over 12 years. The style of yoga asanas taught in the Green Lotus Yoga institute is mostly "Progressive Vinyasa" which essentially refers to a more breathing centered, creative as well as holistic approach. Progressive Vinyasa aims to gain the insight of subtle energies and aims to integrate pranayama practices to help strengthen and cultivate the inner body energies, as well as strengthen your mind and soul. All of the trainings offered at the Green Lotus Yoga are registered with Yoga Alliance and Yoga Alliance Professionals. The teacher training options offered at this prestigious institute are as follows:

  • 200 Hour Yoga Teacher Training
  • 300 Hour Yoga Teacher Training
  • CPD Short trainings
  • Functional Yoga Anatomy and Alignment Training
  • Energy Medicine Yoga training
  • Pregnancy Yoga Training
  • Living Somatic Movement Teacher Training
  • The 50 hour Yin Yoga Teacher Training Yang Yoga

Himalaya Yoga Valley

With centers present in Goa, India and Ireland; Himalaya Yoga Valley Center is considered a global leader in the yoga training courses. A pioneering institute, Himalaya yoga Valley believes in honoring and passing down the traditions and philosophies of the Ashtanga Yoga and Hatha Yoga practices.

The institute claims to have perfected their method of training over ten years of development. The Goa location offers Yoga Teacher Training and serves as a Yoga retreat center as well.

The yoga training courses offered at Himalaya Yoga Valley Centre are accredited with the Yoga Alliance U.S, Yoga Alliance UK, Yoga Alliance International, the International Yoga Federation and the World Yoga Council.

The courses offered at Himalaya Yoga Valley are:

  • 200 Hour Yoga Teacher Training
  • 300 Hour Yoga Teacher Training

Neo Yoga

An elite yoga training institute, Neo Yoga is famous for its traditional methods. Neo Yoga claims to be expert in imparting the knowledge of the more traditionalist Yoga practices such as Hatha, Ashtanga and Vinyasa. The regime followed by the institute is majorly influenced by the glorious teachings of the spiritual gurus Sivananda, Pattabi Jois and B K S Lyengar.

To ensure correct alignment and posture, props are used in asana teachings. At Neo Yoga, every asana is employed as a means to guide the students into achieving the proper meditative state. The institute promises to make your transition from student to teacher as enlightening as possible. By the end of your teacher training course you will be confident with sequencing, guiding principles of breath movement and focusing and as well as have complete command over the eight limbs of yoga.

Yoga Teacher Training Courses at the Neo Yoga institute are specially designed for those people who seek to improve their current yoga practices as well as aspiring teachers. Neo Yoga is currently offering the following courses in its Goa location:

  • 100 Hour Yoga Teacher Training course
  • 200 Hour Yoga Teacher Training course

Ashiyana Yoga School

The Ashiyana Yoga School offers a wide range of courses for all those who are interested in Yoga. There are courses available for those who are just starting yoga as well as the more experienced practitioners who want to hone their yoga skills even further. The courses offered revolve around the concept of self-exploration and focus mainly on the traditional yoga practices from Pranayama and Asana as well as Meditation and Philosophy. The Ashiyana Yoga School promises to provide a safe and nurturing as well as an empowering teaching environment so that you get the best experience possible. Deep Pranayama techniques, sequencing and adjustments, anatomy and physiology and meditative practices are just some of the highlights of the courses offered. The courses being offered in Ashiyana Yoga School are

  • 200 Hour Modular Yoga Teacher Training
  • 200 Hour Yoga Teacher Training
  • Yin Yoga Teacher Training/Immersion (50 Hour CPD)
  • 300 Hour Advanced Yoga Teacher Training

Association for Yoga and Meditation

Counted amongst the top most influential organizations that offer Yoga Teacher training courses; The Association for Yoga and Meditation (AYM) School in Goa strives to spread the knowledge of yoga and meditation as well as teach its students the way of living a healthy, happy and fulfilling life. At the AYM the yoga teacher training courses are designed specially to fit the individual needs of every student. In addition to earning an internationally accepted certification on the standards set by the Yoga Alliance USA, the school aims to provide you with an experience of a lifetime. Daily yoga, anatomy and physiology classes, Knowledge of Pranayama, Ayurveda, and Philosophy, and Daily meditation sessions are just some of the highlights of the courses offered.

The courses offered by AYM in the Goa location are

  • 200 Hour Yoga Teacher Training
  • 300 Hour Yoga Teacher Training
  • 7 Days Yoga Retreats.
  • Yoga Course for Beginners
  • Mediation Programs
  • Ayurveda Course

Sampoorna Yoga

Sampoorna Yoga offers you the opportunity to experience an in depth and high quality Yoga teacher training. Sampoorana provides you with the chance to learn various asanas, improve your body alignment as well as learn yoga anatomy, philosophy, meditation, kundalini and chakras.

At Sampoora the yoga practices are taught in the light of the traditional yoga philosophies and courses are offered in Ashtanga Yoga, Vinyasa Flow, Yin Yoga, Meditation and Ayurveda.

The institute prides itself on providing its students with exceptional residential courses with accommodations inside the Yoga village. Situated on the gorgeous Agonda beach, the rooms or cottages provided are all air conditioned and have a view of the beautiful landscape.

Sampoorna Yoga's Teacher Training Courses are internationally recognized and registered with Yoga Alliance USA & Yoga Alliance Professional UK. The institute offers high quality yoga teacher training courses for students who are at different yoga efficiency levels such as

  • 200-hour Ashtanga Vinyasa Yoga Teacher Training
  • 300-hour Vinyasa Flow Advanced Yoga Teacher Training
  • Multilingual 200-hour Yoga Teacher Training
  • 60-hour Yin Yoga Level-1 Teacher Training
  • 100-hour Meditation & Ayurveda Course
  • 100-hour Meditation & Ayurveda Course
  • 50-hour Certified Ayurveda Course
  • 100-hour Pre-Yoga Teacher Training

Sushumna Yoga

At Sushumna Yoga the Yoga team believes in arming students with traditional lessons as well as helping them on the path of self discovery. The teacher training program at this prestigious institute consists of the following guidelines

Improvement of your own Asana practice, as well as acquaintance with the fundamentals of Pranayama and Meditation

Establishing a strong foundation in the subject of Yoga Philosophy

Gaining knowledge of Anatomy and Physiology

Sufficient knowledge of Anatomy and Physiology and its application in the practice of Asana.

At the end of the course you will be able to become confidently self-aware and have an adequate knowledge that will enable you to teach Level 1 asana classes with ease as well as become aware of the safe practice for both teacher and student. The certification you receive upon your course completion will be internationally recognized and Yoga Alliance certified. At the present, the following courses are taught at the Sushumna Yoga institute:

  • LEVEL 1, 200 Hours (RYT 200)
  • LEVEL 2, 300 Hours (RYT 500)
  • Pre & Post Natal, Children and Teen Yoga

Mahi Yoga

Mahi Yoga Teacher Training school has been working effortlessly to impart the knowledge of the authentic and traditional yoga practices. The aim of this influential institute is to help and support each individual aspiring student in their individual yoga journeys. The school promises to make your transition from a student to a teacher as smooth and productive as possible. Mahi Yoga institute believes their main objective is to instill a sense of yoga harmony and symmetry into their students that will help them to easily adopt yoga as a way of life. Mahi Yoga Teacher Training school welcomes its students to take in and appreciate the deep science of yoga through an arrangement of ancient tradition and more contemporary approaches as well.

The Mahi Yoga Teacher training institute in Goa is a resort located in the beautiful countryside at The Whispering Lakes Resort. The resort is situated around a lake and is the ideal location to enjoy the nature as well as practice yoga. Currently the following courses are offered at the institute.

  • 100 Hour Yoga Teacher Training
  • 200 Hour Yoga Teacher Training
  • 300 Hour Yoga Teacher Training

Upaya Yoga School

Since its inception in 2012, The Upaya Yoga School has always been a beacon of light and effortlessly worked towards promoting a variety of high quality and challenging yoga teacher training courses in Goa. The schools mission is to safeguard the genuineness of the core of yoga, in addition to spreading its principles and significance without any sort of barriers. The Yoga Teacher Training courses offered in this esteemed institute are most carefully designed to convey in the most effectual and positive way an in-depth knowledge of the main aspects of Yoga as well as to establish a thorough comprehension of all the aspects of this ancient science.

At the Upaya Yoga institute there is also great emphasis on learning and acquiring proper communication and practical skills. These are essential to achieve the right confidence and mindset to start a career as a mature and empowering yoga instructor. Currently the following courses are offered at the Upaya Yoga institute.

  • 100 Hours Yoga Teacher Training
  • 200 Hours Yoga Teacher Training
  • 300 Hours Yoga Teacher Training
  • 500 Hours Yoga Teacher Training
  • 60 Hours YIN Yoga Teacher Training
  • 50 Hours Yoga Nidra & Ayurveda Training