Gyan Yog Breath is a wonderful resource as a yoga teacher training school in Rishikesh. Offering 100-hour, 200-hour, 300-hour and 500-hour advanced teacher trainings, you'll find nearly every course of study you could possibly desire here. The training includes lessons in both Hatha and Ashtanga yoga, Ayurveda, Kriyas, Meditation, Yoga Philosophy, Mantra chants, as well as Pranayama techniques.
200-Hour Teacher Training
The 200-hour yoga teacher training course provides for personal transformation, increased confidence, and mental clarity. Students are familiarized with the essence of yoga philosophy and spirituality while working to master the yogic Asanas for strength and balance. The course also teaches Pranayama breathing techniques and Dhyan meditation; the focus on a full yogic lifestyle includes diet and cleansing rituals to improve connections and teaching abilities.
300-Hour Yoga Teacher Training
The 300-hour teach training course is designed for intermediate-level students who have previously completed a 200-hour training course with another Yoga Alliance USA-accredited school. In addition to the daily schedule, the curriculum features lessons in Ayurveda and how to treat emotional blockages. Teachers looking to advance their personal practice, yogic wisdom, and teaching skills will find themselves right at home here!
500-Hour Yoga Teacher Training
This highly intensive 55-day teacher training course is an incredible all-encompassing look at the yogic teachings, from a strong foundation to more advanced levels. Students will use practical, theoretical, and interactive learning methods to engage all of their senses during the journey. The lessons are designed not only to teach Asanas, Pranayama breathing techniques, and meditation, but also to bolster the students' own abilities as teachers. This course is certified by the Yoga Alliance and upon completion students will be able to register as RYT-500 trainers. Confidence starts from the ground up and flourishes here!